Lemon-Thyme Chicken Breasts
As an emeals blogger, I received my subscription free of charge.
We’ve been using emeals for years now. Back when we first started budgeting and following Dave Ramsey, I actually purchased our first subscription. I love that I have a variety of plans to choose from (currently using the Gluten Free Meal Plan) and have new ideas for our family every week like this Lemon-Thyme Chicken. It sure makes meal planning easier.
Recently, they launched their newest meal plan Easy Budget Meals Your Family Will Love. You will find super-economical dinner menus created by eMeals’ food staff with an ever-changing mix of shelf-stable items, frozen foods, value cuts of meat and efficient ingredients used throughout the week to limit spoilage and waste.
It will include eMeals’ expert tips for making homemade broths and other “convenience foods” to jump-start meals, pump up the flavor and add extra savings. And the roster of needed staples on every weekly eMeals grocery list saves you time and trips to the grocery store by keeping your pantry well-stocked.
For as little as $5 a month, you get seven menus delivered to your email inbox and the eMeals mobile app every week, along with recipes and a grocery list covering all seven dinners. And now you can try before you buy. Check out at eMeals, then click “Try Us” to sign up for 14 days ’ worth of Budget Friendly menus and shopping lists for free. And scoop up this recipe from eMeals, too, because YUM!
Lemon-Thyme Chicken Breasts
Ingredients
- 3 12-oz bone-in, skin-on chicken breasts
- 3 Tbsp chopped fresh thyme
- 2 tsp grated lemon rind
- 2 Tbsp olive oil
- 1 Tbsp fresh lemon juice
- 1 tsp salt
- 1 tsp pepper
- 4 cloves garlic, minced
Instructions
- Preheat oven to 400°F.
- Run fingers under skin of chicken breasts to loosen skin from flesh.
- Combine remaining ingredients; rub mixture under chicken skin.
- Place chicken on a rack in a broiler pan rubbed with oil.
- Bake 45 minutes.
- Increase oven temperature to broil.
- Broil chicken 3 minutes or until skin is crisp; cut into serving-size pieces.
Nutrition Information:
Serving Size:
1 gramsAmount Per Serving: Unsaturated Fat: 0g
Im trying to eat healthier this year and have already ran out of chicken recipes that I like so Im going to have to give this a try because it looks delicious!
Oh these look so good! I am always looking for good gluten free recipes for us! My new years resolution was to learn to cook healthier for my family. I have so much to learn about ingredients! This looks go good and healthy! I cant wait to try it!
This looks delicious. Did the girls enjoy it? I wish it was off the bone. No me gusta bones.
This looks super yummy and I like that it’s a healthy dinner option.
Yum!!!
This sounds like something I need to make soon!
Hey – I am doing a “FRIDAY FEAST” on the blog each week… Sharing recipes.
I would love it if you would link up (It can be an old post if you want, just want to get recipes out there for others to try… this would be perfect!)
Have a great weekend!
http://www.jumpin-beans.blogspot.com/2015/01/friday-feast-1-linky-crock-pot-potato.html
Looks great. Want to make this for one of our evening meals!
That is a seriously yummy recipe. Thanks.
We eat the same, boring baked chicken each week.
Hopefully, the boy will like this flavor when I try it!
Oh my goodness! This looks so delicious! I think this would be a big hit in my home. We have been exploring different meals.
This looks delicious and healthy and the best part about it is that it doesnt look like it takes forever to make. Totally doable during the week.
Lemon is one of my favorite ingredients to cook with. This recipe looks great. Thanks!
That looks so delicious. Thank you for sharing the recipe, I have no idea what to do for dinner tonight, so this is gonna be it. 🙂
This recipe looks very tasty. Thanks for sharing!