The Murph 2023 | Mommy and Me Monday | 695th


For the second Memorial Day in a row, we joined another family to complete The Murph Challenge. Our friends opened up their garage gym to us and this time the oldest joined us.

N and her friend did a partnered workout and the rest of us did some modifications and no weighted vest.

1 mile run

100 chinups (rows)

200 pushups

300 squats

1 mile run

post murph mommy and me monday 2023

We all beat our times last year. Some of us knocked off a good bit of time.

murph 2023 times mommy and me monday

We had to have one flexing, too.

flexing mommy and me monday post murph 2023

What made it even better is that we had some very tasty burgers and chicken after.

And now we for sure have our times recorded to see if we can do it even faster next year.

What did you do this week?

GET IN THE PICTURE WITH YOUR KIDS! Who cares what you look like? Cares how you appear? Who cares what you are wearing? JUST DO IT! Come share your picture on the Facebook thread or use #MommyAndMeMonday!

It’s time again for Mommy and Me Monday. Pop out from behind that camera and capture yourself in action with your kids. Check out the inaugural Mommy and Me Monday for more information. Need another reason to participate in Mommy and Me Monday? Read my post about why I blog with words from a friend’s husband.

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